Lauren can help you:

 

• Find loving relationships and fulfilling work

• Develop habits that promote success and wellness 

• Increase skills for making healthy decisions and living a balanced life

• Solve problems effectively

• Understand and enjoy your own unique sexuality 

• Build and deepen relationships in school, work, family and community

• Meet life's challenges such as adolescence, parenting, health, career and life transitions

• Resolve anxiety, worry and OCD 

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Lauren tailors each session to meet your interests and goals. Her style is warm, accepting, optimistic and direct.  Meetings may include solution focused therapy, cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), mindfulness, and stress reduction. Sessions are available in the office, walking in Pacific Heights or the beautiful Presidio, and by phone or video.